Tag Archives: south

Can i eat cashews on south beach diet

The South Beach Diet is a low-carbohydrate diet with three different phases. Phase 1 requires two snacks each day. Since phase 1 is more restricted than other stages of the diet, you must choose from three of the types of food allowed in this phase. If you need these snacks while you’re at work, some… Read More »

South beach diet chicks

The flavor is slightly sweet and tart, with some heat from the red pepper. We are sisters trying to drop over a hundred pounds apiece who don’t have chefs, daily visits from our personal trainer, or elaborate home gyms. Breakfast was frosting on a spoon, lunch was chips and dip, and dinners always concluded with… Read More »

Pictures of south diet foos

The African Heritage Diet is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health. The ancestors of African Americans brought many wonderful food traditions to parts of the… Read More »