Tag Archives: beach

Can i eat cashews on south beach diet

The South Beach Diet is a low-carbohydrate diet with three different phases. Phase 1 requires two snacks each day. Since phase 1 is more restricted than other stages of the diet, you must choose from three of the types of food allowed in this phase. If you need these snacks while you’re at work, some… Read More »

South beach diet chicks

The flavor is slightly sweet and tart, with some heat from the red pepper. We are sisters trying to drop over a hundred pounds apiece who don’t have chefs, daily visits from our personal trainer, or elaborate home gyms. Breakfast was frosting on a spoon, lunch was chips and dip, and dinners always concluded with… Read More »

6 week beach body diet

Combined with the easy exercise training but acts as an anabolic stimulus, allowing the body to retain muscle beach as helping you drop up to a stone in weight. Introducing carbs back into your diet after beach kind of drastic reduction kicks up obdy levels and, therefore, your metabolism you body to whittle away. Repeat… Read More »