We’ve all been there: a not-so-good odor coming from “down there. It’s been dubbed “keto crotch. For background, a ketogenic diet is one that’s traditionally high in fat and low in carbohydrates, with adequate amounts of protein. As a result, foods such as breads, cereals, pasta, rice, and potatoes are essentially banned from this diet. Your cells then switch over from burning sugar to burning fat. Your body produces “ketone bodies” in the process, which are by-products of fat metabolism. When this happens, you are in ketosis, and your body is using fat as its primary fuel source in the absence of carbs. One type of ketone body is acetone.
One nutritionist, however, explains that not only can keto change the pH of the vagina, but that pH change can result in bad bacteria growth, irritation, odor and infections. However, care is necessary when transitioning to a keto diet as it can There is not enough research to determine whether keto crotch is a real side effect of the keto diet or if it is BV. You may be able to find more information on their web site. The greener the strip, the more alkaline your body. A pH imbalance can cause “bad” bacteria to grow, causing problems like irritation and odors in the vaginal area. The ketogenic diet has many potential health benefits, including weight loss. How fat is your liver? To make one thing super-clear first, there’s no research confirming that keto crotch is, in fact, a legit side effect of the keto diet. Just this last week, I begin to experience a yeast infection and a most foul vaginal odor. Log in Profile.
It’s no secret the keto diet comes with some icky side effects. Many say ‘musky’ but I feel like that’s too mild of a word It’s much stronger than ‘musk’ for me. During the first few months there was some extra smell stuff happening all over—crotch and otherwise. It’s a pain. We’re not doubting these keto followers; if they say their lady parts are stinkier since they’ve gone keto, we’ll take them at their word.
It’s been dubbed “keto crotch. Successfully Subscribed! Can males get bacterial vaginosis? Your cells then switch over from burning sugar to burning fat.