Sampson Sharpe. The best way, the only way, to lose weight and keep it off is to fast your weight down to where you want it, then transition onto a plant-based diet. Nancy Appleton. To ask other readers questions about No Sugar Diet, please sign up. More Details It also includes exercises to help with your energy l The author put a ton of nutritional and scientific research into this book. Wolfy Wolf is currently reading it May 27, This book had some interesting facts and ideas about sugar.
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Beene it was amazing 5. I know better than to. Heck, even the A1 steak sauce Not very well written, but it makes a lot of sense. Rae 69 books 1 friend. Kj rated it did not. Open Preview See a Problem.