What are that? Gabriel Cousens: Greens, sprouts, that kind of thing, right. These soaked nuts and seeds in the morning are particularly good for people with blood sugar imbalances. Kimberly Snyder: Okay. Kimberly Snyder: Well, I mean as a long-term dietary plan, I should say that. Kimberly Snyder: It is. All of them must be nourished. Still feels a little bit surreal to me because I have been reading your books for over a decade, so thank you, again, so much for being with us. And the highest layer of the mind is called anandamaya kosha.
Our goal is to help you be your most healthy, confident, beautiful and joyful! Feeling Good means we are healthy, balanced, peaceful, confident and joyful, right in the midst of our perfectly imperfect lives. Feeling Good requires us to tune in and nourish our whole selves, which is made up of the four Solluna Cornerstones: our food, our bodies, our emotional well-being and our spiritual growth. Feeling good naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully healthy body, radiant energy, and a greater level of overall well-being and personal growth. Every week, we provide you with interviews with top experts in their field to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment. I am so excited to have my very special guest, Dr. Gabriel Cousens, who is a bestselling author, holistic physician, homeopath, psychiatrist, family therapist, Ayurvedic Practitioner and a Chinese Herbalist. Listen in as Gabriel shares his perspective on plant-based foods, proteins, fats and the intersection between food and spirituality. Gabriel is a world leading diabetes researcher, ecological leader, spiritual master, founder and director of the Tree of Life Foundation and Tree of Life Center US. He is considered one of the leading live-food vegan medical doctors, holistic physicians and the world expert on spiritual nutrition.
But I want to point out to you beauties that Dr. This is the time for eating salads and other vegetable dishes — sprouts, avocados, lettuce, and dark greens. It means meditating. You can also her A hum in the mic a lot. Feeling Good requires us to tune in and nourish our whole selves, which is made up of the four Solluna Cornerstones: our food, our bodies, our emotional well-being and our spiritual growth. They will be yours for food.