Gastroparesis is a condition in which your stomach cannot empty food in a normal manner. What and how you eat, perhaps not surprisingly, play a big role in its management. The foods that are part of a gastroparesis diet are easily digested, which can help you manage related digestive symptoms. The diet is also designed to help you maintain optimal nutrition, which is especially important for preventing some of the concerns that stem from flares. Ordinarily, strong, spontaneous muscle contractions propel food through the digestive tract. But if you have gastroparesis, your stomach’s motility is slowed to a point where it is simply unable to empty fully. The gastroparesis diet is always the first step to treating this condition after diagnosis. The easy-to-digest foods it promotes put less stress on your gastrointestinal system, reducing a range of uncomfortable symptoms such as nausea, vomiting, acid reflux, bloating, and abdominal pain.
There are various dietary modifications that can be used to help manage symptoms and ensure nutrient needs are met. On a Diabetic Diet? Jump to Topic. Article Sources. Steam vegetables in advance, then store them in microwavable containers to reheat as needed. Reducing the meal size reduces the distention of the stomach from the meal. I have never been able to take meds so just manage with diet. Video Series. Lastly regarding the constipation, have you heard of a squatty potty? Dental problems, such as missing or broken teeth, may lead to poorly chewed food. The gastroparesis diet is always the first step to treating this condition after diagnosis.
Certain drugs slow gastric emptying and may make symptoms worse. I also have found that the orgain shakes work well for me. In addition, fiber may bind together and cause a blockage of the stomach called a bezoar. Stay connected to your healthcare team as you journey through the experience of experimenting with foods and meal timing. By eating smaller meals, you may not feel as full or bloated and the stomach may empty faster. Working with your GI on optimizing your bowel regimen may also help, if not already done.