Top of the page. Try to eat your main meal early. A limited number of studies have investigated other food components in relation to BC such as dairy, tea, egg and fish. After a review of more than , people, researchers discovered an association between foods consumed and bladder cancer risk. Nutrients are essential for your health. In contrast, another study reported that the longterm use of commonly consumed supplemental vitamins multivitamins, beta-carotene, retinol, folic acid, and vitamins B1, B3, B6, B12, C, D and E have no significant effect on reducing BC risk [ 46 ]. Monsoon Diseases. Malats N, Real FX.
It is biologically plausible for dietary factors to influence bladder cancer risk considering that beneficial as well as harmful components of a diet are excreted through the urinary tract and in direct contact with the epithelium of the bladder. However, studies that investigated the association between dietary factors and bladder cancer BC risk have largely reported inconsistent results. The macronutrient intake and risk of BC could have yield inconsistent results across studies because of lack of details on the type, source and the quantities of different dietary fatty acids consumed. There is evidence to suggest that consumption of processed meat may increase BC risk. Dietary carbohydrate intake does not appear to be directly associated with BC risk. Gender-specific subgroup analysis, details of how fruits and vegetables are consumed raw vs. There is no strong evidence to suggest that supplementation with any common micronutrient is effective in reducing BC risk. These limitations in published research however do not totally eclipse the observation that a diet rich in fruits and vegetables and low in processed meat along with especially smoking cessation may convey some protective effects against BC risk.
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After a review of more than , people, researchers discovered an association between foods consumed and bladder cancer risk. Many studies have examined this topic and several organizations, such as the American Cancer Society, promote eating fruits and vegetables, whole grains and limiting processed and red meat to reduce risk. Using a pooled analysis of 13 studies included in the Bladder cancer Epidemiology and Nutritional Determinants BLEND study, they found that people who followed the Mediterranean diet had a decreased risk of bladder cancer. The Mediterranean diet emphasizes eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts; replacing butter with healthy fats such as olive oil and canola oil; using herbs and spices instead of salt to flavor foods; limiting red meat to no more than a few times a month; eating fish and poultry at least twice a week; enjoying meals with family and friends; drinking red wine in moderation optional ; and getting plenty of exercise, according to Mayo Clinic. The researchers examined dietary data from more than , study participants, including 2, cases of bladder cancer — had muscle-invasive disease and 1, were non-muscle-invasive. In addition to diet information, data on participants also included age, gender, ethnicity, bladder cancer pathology — non-muscle invasive and muscle-invasive — and smoking status.