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Learn about Diabetes Awareness Month, including diabetes type 2, type and gestational diabetes, as well as the complications, signs and symptoms, trea. Kranick says to stock up on all kinds, colors and varieties of vegetables for diverse nutritional content. Diabetes management requires a holistic approach towards your lifestyle and make changes that might seem small but can create a huge impact. Don’t let diabetes be a barrier for your travel. First things first: do you use food labels for products that you buy in the store? Although no food is off-limit, it is always best to stick to the best foods for diabetes. How to Eat Well. Nutrition Overview.