Please activate it in order to view the entire site. More research is needed, indeed. Every month, articles of interest are featured in our NutriNews Bulletin. Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Researchers in Nebraska estimate that consuming 1, mg more calcium can translate to losing nearly 18 pounds of flab. Flavored or chocolate milk should be banned from school cafeterias, for fairly logical reasons. So the message from all of these studies is this: It’s fine to eat chocolate regularly, but try to avoid the associated “bad stuff. Please activate it in order to view the entire site.
Nutrifluff vs. Policy: First, the “Nutrifluff,” my term for research with results that are intriguing but of unknown clinical significance. I thank everyone who sent me links to the New York Times account of the new study linking chocolate milk to reduced inflammation. It quotes the lead author: “Since atherosclerosis is a low-grade inflammatory disease of the arteries, regular cocoa intake seems to prevent or reduce [it].
Vitamin D won’t work without a little fat to help break it down. This study was funded by the Milk Processor Education Program. So the message from all of these studies is this: It’s fine to eat chocolate regularly, but try to avoid the associated “bad stuff. Subscribe to our blog and get the latest news sent directly to your inbox. A, just wanted to say thank you Reply. Consistent evidence indicates that chocolate milk helps improve diet quality in children and adolescents without any increase in added sugars and caloric intakes, or any adverse effect on weight. What does research say about bone health, calcium, and the role of dairy products? Contact us Legal Privacy Site map.
Diet, CVD and mortality: State of the evidence Wondering what is the latest scientific evidence on saturated fat and its association with CVD outcomes and mortality? That’s because vitamin D is responsible for moving calcium from your food to your body, which means if you’re running low on D, you’re probably also missing the calcium you need to stay slim. They are trying to sell their product. Quizzes Infographics Videos Activities. Practice update: Bone health, calcium and milk products What does research say about bone health, calcium, and the role of dairy products? These stories may not be used to promote or endorse a commercial product or service. Milk Products and Mucus Secretion Is it okay to drink milk when suffering from a cold?
When researchers in Nebraska analyzed. More From the Blog can translate to losing nearly 18 pounds of flab.