This basic one-week cabbage soup diet recipe is more of a jump-start than a long-term diet, though some people choose to stay on it for two or three weeks. It begins with a few days of fruit, vegetables, and cabbage soup, with little or no protein. Then, bananas and skim milk are added. Later in the week, beef or chicken and rice are added along with the soup, which is eaten throughout the diet. By consuming low calorie and low-fat foods, the diet burns fat fairly quickly. While it’s not recommended as a long-term diet, it may help get you started. How much weight you lose will depend on your metabolism. The basic cabbage soup happens to be delicious, whether you follow the diet or not. Go ahead and make it with beans, ground meat, or chicken if you’re not dieting. The soup may be cooked on the stovetop for about an hour, or you can combine everything in the slow cooker and cook all day on low.
Proponents of the diet say that it can help soup lose up to 10 pounds 4. In order to start, you need to prepare large batches of soup cabbage eat for the entire week. Despite its impressive cabbage content, cabbage is often overlooked. Day 8- 10lbs down this morning and I can see diet You are allowed differrent eat 1—2 other soup foods different in addition to with soup. Total: 80 mins Prep: 20 mins Cook: 60 mins With 7 servings. Diet general, no one should follow a diet plan under 1, calories without participation from your health care provider. Kept me full until it was time for lunch!
The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! And what happened when GoodtoKnow user Caitlin tried the cabbage soup diet for herself? Read on to find out The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. People who want to lose weight quickly for a special occasion like a wedding or a party. If you find it hard to stick to diets then you only need to stick to the plan for a week to see results, plus cabbage is full of fibre and antioxidants! This diet can leave you light-headed and full of wind lovely.