Dan Quibell built a diet empire on eating bacon. In October , Dan Quibell lost almost 20 pounds by eating two pounds of bacon every day. Did Dan lose a bet? Did he hope to shuffle off this mortal coil in one last blaze of bacon glory? Believe it or not, he was trying to eat healthier. And his bacon diet somehow managed to lower his blood pressure and improve his cholesterol and liver health. This was a far cry from his unsuccessful attempts at plant based diets and the mornings of fruit smoothies that left him ready for a nap before noon.
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight. He dropped 20 pounds in 30 days! Dan Quibell is a ketogenic lifestyle and weight loss coach who specializes in helping others achieve a happier and healthier lifestyle using real foods, especially bacon. Podcast: Play in new window Download. Abel : Dan spent the last six and a half years helping tens of thousands of people follow a low-carb or ketogenic diet to shed fat and regain their health. And the way that you found your way to us, I guess, was by doing the opposite of eating bacon, as it is for many people, you know, going hard core vegan or even just 30 bananas a day. I remember that was a big thing when I was getting started in the early s, like some super hardcore vegan stuff. Just kind of jumping around one thing to another, but it kind of started where I was obese at 13 years old.
Or diet were you breaking it up? If you roast the bacon in the diet at day 35 minutes it comes out bacon. So really really simple. It does work. And every single question that I asked got answered, one after another they always had an abcon for it, and just seemed to be thriving on it. Look at the nutrition label and most bacon day 0g carbs bacon serving will be OK. Look at your blood markers, look at all that stuff, look at your sleep, your energy, how you feel, your mood, all those stuff matters.